Kinesiology is a relatively new, scientifically based modality, and can work on all aspects of your being. Unlike some modalities that just work in one area, Kinesiology can assist in resolving issues in many areas – structurally, neurologically, nutritionally, emotionally, physiologically, mentally, spiritually, just to name a few.

The defining feature of Kinesiology is the use of Muscle Monitoring (or Muscle Testing). Muscle Monitoring works by tapping into your bodies innate awareness; that subconscious part of you that is responsible for around 95% of your everyday functions; from breathing, heart rate, and body temperature to thoughts, emotions, decisions, behaviours and habits. Muscle Monitoring accesses your subconscious via the relay of neurological feedback between your muscles, central nervous system (CNS) and brain.

Your body is always striving to maintain homeostasis (or balance), so when your body, mind or life in general begin to break down it is because the ability of your body to self-regulate has diminished.

You will find that everything that happens to you is inter-related. Your sore knee, lower back pain, high BP, anxiety and feeling of unimportance, for example, will ultimately stem from the same root causes. Kinesiology is the tool used to reveal these root causes and to also discover the ways that you have been covering up or compensating for your issues – instead of dealing with them.

We can then find out via the Muscle Monitoring what your body needs to best assist it in releasing the blockages or layers of stress that have built up over time, allowing your body to naturally return to a state of balance or homeostasis. This then enables you to move forward with clarity and purpose, and gives you the freedom of choice to be able to live your life to it’s highest potential.