Embark on your inner healing journey today.

About Us

Thomas James

Kinesiologist and Nutritionist

Hi everyone, I’m Thomas.

I have a nutrition degree with a major in biomedical science. Prior to this I worked in early childhood for 14 years, and hold a Diploma of Childrens Services.

I have a particular interest in using nutrition to address behavioural issues and school performance in children.

Nutrition can affect everything from weight issues to chronic ailments. So an understanding of disease processes at the cellular level means I can assist you with the nutrition intervention to support your return to health and optimal functioning.

Nutrition has a role in every cell, system and process in the body and is fundamental in everything from chronic disease to mental health to healthy ageing. I look forward to helping you on your journey.

Cheryl James

Kinesiologist and Reiki Master

My passion is helping people.

I have a background in Personal Training and Exercise Science, but always felt that there was more to helping people than with exercise alone. So I looked into Reiki and became a Reiki Master and then discovered Kinesiology.

Kinesiology combines the Science I learned at uni with the energy work I discovered through Reiki, allowing me to offer a broad holistic approach to helping people with their issues.

Kinesiology looks at the root cause of your issue, not just the overlying symptoms. So a Kinesiology session will activate the healing process on many levels at once.

I look forward to being able to assist you with whatever issues are going on in your life at present, clearing the way for you to be able to live your life to it’s fullest potential.

Our Mission Statement

“Our purpose is to provide comprehensive, effective life changing health and wellness services to those in need. To assist those who come to us in identifying all areas of their life where they feel stuck or blocked, and providing ways to clear the blocks, limitations and beliefs that are holding them back from reaching their highest potential”.

Thomas and Cheryl James.

Our Services

Kinesiology

Nutrition

Reiki

Kinesiology

Kinesiology can assist you in releasing the limiting beliefs and blockages that you have picked up over your lifetime. The ones that prevent you from living the best life you deserve.

Unresolved traumas can impact your life on many levels. Emotionally, mentally, physically and energetically.

Kinesiology enables you to get to the bottom of what is holding you back or keeping you stuck; clearing the way for you to recognise your own worth and value your own happiness. Allowing you to truly LIVE your life to its fullest potential.

So. If you are feeling stuck, unhappy, drained or feel you are struggling to make it though each day, book in for a kinesiology session today.

Regain your zest for life and become empowered. Do it for you.

Reiki

Many people describe Reiki as ‘hands on healing’ or ‘a healing touch’, implying that the Reiki Practitioner ‘heals’ the client by placing their hands on them.
This is not actually the case.

Reiki Practitioners can better be described as conduits for ‘Universal Energy’ or the energy that is all around us and flows through us.

When the practitioner places their hands on you (or just above you), this energy is transferred to your body. This then initiates your body’s own innate healing processes.

When our body is out of alignment in any way, our energy centres and fields can become blocked.

Blockages can be:
– Physical – i.e. chronic pain or injuries
– Mental – i.e. depression/anxiety, stress
– Emotional – i.e. holding on to negative or limiting beliefs, past hurts or childhood traumas.

Reiki finds and clears these blockages, allowing you to naturally release stress and tension, enabling you to be able to move through your life pain and worry free.

Nutrition Consultations

Nutrition can affect everything from weight issues to chronic ailments.

Hi everyone, I’m Thomas. I have a nutrition degree with a major in biomedical science. I worked in early childhood for 14 years prior to this, so I have a particular interest in using nutrition to address behavioural issues and school performance in children.

An understanding of disease processes at the cellular level means I can assist you with the nutrition intervention to support your return to health and optimal functioning.

Nutrition has a role in every cell, system and process in the body and is fundamental in everything from chronic disease to mental health to healthy ageing. I look forward to helping you on your journey.